A New Kind of Social Anxiety?

You know how we get nervous for public speaking commitments, an important sports game, or some other life event? That crazy anxiety where we feel like something is going to happen that will humiliate or hurt us? We don’t have all the facts; we’re filling in the blanks to visualize success instead of failure. Usually,Continue reading “A New Kind of Social Anxiety?”

Pssst… Our Trauma is Showing

Our emotional outbursts are often the physical manifestation of discrepancies between personal expectations and our PERCEPTION of our reality. The bigger the disconnect between what you think should be vs what you assume IS, the more irrational we become. See the massive vulnerability here? What emotional or physical trauma have you endured in your life?Continue reading “Pssst… Our Trauma is Showing”

Two groups for 330+ Million Americans?

We have two political parties to choose from; two options for 330+ million people. Some nights, my wife and I have a hard enough time deciding what to eat for dinner. Add three kids to the mix and shit really gets crazy… do you fight, cause riots, or disrespect people in your family if theyContinue reading “Two groups for 330+ Million Americans?”